One of the hardest parts about working out can be the days that follow and the pain your body goes through. Finding motivation to get back in the gym when your legs are still sore from last time is tough, that's where recovery supplement come in.

Supplements like BCAA's, Glutamine, Protein and Creatine all work to improve your bodies ability to rebuild and repair muscle faster, meaning you will be able to walk up those stairs at work the day after training legs without everyone looking at you as you grunt your way through...

 

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  • GHOST® AMINO is packed with an EPIC 10G total EAAs per serving, plus added hydration and Astragin® for absorption...oh yeah, and it's VEGAN–FRIENDLY!

  • • Vegan Friendly
    • Soy Free
    • Gluten-Free

  • is a premium whey protein isolate crafted from the milk of pasture-fed cows, offering a clean, high-quality protein source for those seeking muscle recovery and growth.

  • 💪 1. Promotes Muscle Growth

    • Whey protein isolate is rich in branched-chain amino acids (BCAAs), especially Leucine, which plays a key role in stimulating muscle protein synthesis. This helps in building and maintaining lean muscle mass.

    💥 2. Supports Faster Recovery

    • Due to its rapid digestion and absorption, whey protein isolate is ideal for post-workout recovery. It helps repair muscle fibers and replenish nutrients that were depleted during intense exercise.

    🔥 3. Aids in Fat Loss

    • Low in fat and carbohydrates, whey protein isolate is perfect for those looking to lose fat while maintaining or gaining lean muscle. Its high protein content also helps with satiety, meaning you'll feel fuller for longer, reducing overall calorie intake.

    🛡️ 4. Boosts Immune Function

    • Whey protein isolate contains immunoglobulins, lactoferrin, and other bioactive compounds that support immune health, helping to protect against infections and support overall wellness.

    🧠 5. Enhances Strength and Performance

    • Consuming whey protein isolate after workouts can help improve strength, endurance, and overall exercise performance by providing the body with the essential amino acids needed to repair and rebuild muscle tissue.

    🌱 6. Low in Lactose, Ideal for Lactose Intolerance

    • Whey protein isolate undergoes a filtering process that removes most of the lactose, making it a good option for those with lactose intolerance or sensitive stomachs.

    🧳 7. Convenient and Versatile

    • Whey protein isolate is incredibly easy to mix and consume. It's great as a quick protein source whether you're at home, at the gym, or on the go. You can mix it with water, milk, or smoothies.

    💯 8. Clean and Pure

    • Most high-quality whey protein isolates are free from artificial fillers, sugars, and additives, making them a clean and efficient protein supplement.

    🎯 9. Helps Maintain Lean Muscle During Weight Loss

    • During weight loss, it's important to preserve muscle mass. Whey protein isolate helps maintain muscle while promoting fat loss, making it a great addition to any cutting phase.

  • Glutamine, the most common amino acid found in muscle tissue, is a conditionally essential amino acid. Consumption of Glutamine after heavy exercise supports the replenishment of glutamine concentration. Glutamine is naturally found in foods like meat and eggs; however, supplementation may support maximising performance.

  • • Supports Muscle Cell Recovery
    • Restores Glutamine Levels
    • Versatile and Stackable with other workout supplements for maximum results.
    • Glutamine Powder For Supporting Workout Recovery
    • 5 Grams Of Glutamine Per Serving